by Alison Stall | Nov 5, 2017 | Good Food, Nutrition
OMG it is winter outside. Not really, but it got cold and nasty fast today. I left my house at 4:30 am in shorts and a baseball tee, because ya know, it was a little chilly, but still bearable for shorts. When I walked outside the gym after coaching the 6 am class, it...
by Alison Stall | Oct 15, 2017 | Good Food, Grocery Shopping
Weekly Essentials for the Basic, Simple Minded, Foodie Kind of Individuals Who Don’t Take Themselves Too Seriously and Don’t Get Too Crazy or Innovative with Cooking:I haven’t really done anything with food on here in awhile. And that’s sad,...
by Alison Stall | Jun 11, 2017 | Good Food, Nutrition
Sorry, it’s been awhile since I’ve posted anything food related. I haven’t cooked/baked/tried anything new over the past couple of weeks. Or, I lied. I did make a sugar free “ish” paleo coconut cake for Daniel’s birthday that was a...
by Alison Stall | May 24, 2017 | Good Food, Nutrition
Happy Hump Dayyyyyyyyyy. Wednesdays. I just love them. I really loved Wednesdays when they included bagels. But now, I just casually love Wednesdays. When I stopped eating sugar for awhile (which feels like an eternity ago), I unfortunately had to get rid of...
by Alison Stall | Apr 9, 2017 | Good Food
What’s up? Happy Sunday. Today has flown by, but I’m thankful for some warm weather and sunshine, ya feel?Today was so pretty that I forgot to go to the store. But I still wanted to whip up something tasty and healthy for Daniel and me, so I just...
