by Alison Stall | Oct 20, 2019 | Ramblings, Self Image, What is this life?
A new year! SO much to be thankful for. I’ll keep this short and sweet. First of all, thank you for making my birthday so great. I got to spend about 85% of my day at one of my favorite places. Thanks CrossFit Open. I was able to coach people through a pretty... 
by Alison Stall | Sep 5, 2019 | Fitness, Ramblings, Self Image, Social Media
Hiii. How’s it going? My days are all so confused because of Labor Day. But cheers because the weekend is almost HERE. It’s been a good week seeing some friends who evacuated up this way to get OUT of the way of Dorian. I had some family members evacuate a... 
by Alison Stall | Jun 6, 2019 | CrossFit, Fitness, Self Image, Social Media
Heeeyyyyyyyyooooooo. How’s your Thursday going? I love Thursdays because it’s almost Friday. And because there is a list of people I get to help in all different areas in regards to health and fitness. And Thursday is one of my check in days. I love... 
by Alison Stall | Apr 23, 2019 | CrossFit, Fitness, Ramblings, Self Image, What is this life?
Hey Yo! Sorry it’s been awhile… a really long while. In fact, I’m pretty sure I haven’t written anything since the Open! I don’t even think I wrote about the last workout! I think we were all over the Open by that point anyway! Haha…although that last workout was a... 
by Alison Stall | Mar 18, 2019 | CrossFit, Fitness, Ramblings, Self Image, Social Media, What is this life?
WHAT IS UP??!! Spring is in the air today, and I LOVE IT SO MUCH. Hold on y’all, because warmer weather IS COMING. Ok, I’m going to just jump straight into this. Yesterday morning, I woke up to some pretty tasteless, inappropriate, rude, untrue, harsh, terrible,... 
by Alison Stall | Dec 9, 2018 | Christmas, Self Image, Social Media, What is this life?
Good Morning to ya. I’m up early and somewhat well rested, and ready to brave this terrible winter storm we have going on right outside. Just kidding. But for real, it is icy out there. Be careful. Ok, fair warning – this quick post has nothing to do with... 