Nutrition Tip Tuesday

Nutrition Tip Tuesday

Hiiii! Hope you’re having a great Tuesday! I’ll keep this short and sweet. You may follow Renaissance Periodization (or rpstrength) on instagram. They help people with nutrition coaching. I’ve never personally done RP, but Daniel (husband) has, and...
Nutrition Tip Tuesday – DO SOMETHING

Nutrition Tip Tuesday – DO SOMETHING

Why helllloooooo there. Hope your afternoon is just splendid indeed. I just got some lunch in my belly and some laundry put away, and now I’m just eating a pedialite popsicle and typing to anyone and everyone who may be listening (as in reading). Dream life, for...
Nutrition Tip Tuesday- Meal Timing

Nutrition Tip Tuesday- Meal Timing

What up? Hopefully you’re living your best life today and loving every minute of it. I definitely am at the moment because I’m eating my daily 1/2 cup of oatmeal. I’ve made a promise/agreement/commitment to myself. No more popcorn. I’m not even...