by Alison Stall | Nov 13, 2019 | CrossFit, Fitness, Inspiring People, What is this life?
Heyyyyyyyoooooo. How’s it going for ya on this Tuesday? My Tuesday is going pretty swell, as I am sitting in my warm house (it’s terribly cold out there in South Carolina right now) with my 130 – ish (just estimating) bulldog in my lap. I have a bad... 
by Alison Stall | Sep 5, 2019 | Fitness, Ramblings, Self Image, Social Media
Hiii. How’s it going? My days are all so confused because of Labor Day. But cheers because the weekend is almost HERE. It’s been a good week seeing some friends who evacuated up this way to get OUT of the way of Dorian. I had some family members evacuate a... 
by Alison Stall | Jul 29, 2019 | CrossFit, Fitness, Monday Motivation
Helloooo! Can you believe August is almost here? So sad. Summer is just slipping away. But there are still more good times to be had. Like a vacation. And sunlight until 9 pm (or, well 8:30 ish for a little while longer). And praise be to God, college football will be... 
by Alison Stall | Jul 15, 2019 | CrossFit, Fitness, Ramblings, What is this life?
Hiiiiii! It’s me. It’s been awhile. Every now and then someone is like, “Hey, remember when you used to blog all the time???” And I’m like, “yeahhhhhhh, I gotta get back to that.” It’s not because I haven’t had... 
by Alison Stall | Jun 6, 2019 | CrossFit, Fitness, Self Image, Social Media
Heeeyyyyyyyyooooooo. How’s your Thursday going? I love Thursdays because it’s almost Friday. And because there is a list of people I get to help in all different areas in regards to health and fitness. And Thursday is one of my check in days. I love... 
by Alison Stall | May 23, 2019 | CrossFit, Fitness
Hey! You may, or may not have seen on instagram/facebook that I am not offering “Competitor’s Programming” to my Remote Coaching. And when I say “Competitor” I know that term can be a little vague. So, I wanted to explain a little bit.... 