32 ..eh?

32 ..eh?

A new year! SO much to be thankful for. I’ll keep this short and sweet. First of all, thank you for making my birthday so great. I got to spend about 85% of my day at one of my favorite places. Thanks CrossFit Open. I was able to coach people through a pretty...
Love?

Love?

Hiii. How’s it going? My days are all so confused because of Labor Day. But cheers because the weekend is almost HERE. It’s been a good week seeing some friends who evacuated up this way to get OUT of the way of Dorian. I had some family members evacuate a...
Jamaica

Jamaica

Heyyyyyooo. How’s it going? How’s your week been? Summer is about to be gone, which is so sad. But you know what isn’t? College football starting back this weekend (I mean, a couple games, but still). It was so nice to get away and go to Jamaica last...
Fitness For More than Abs??

Fitness For More than Abs??

Helloooo! Can you believe August is almost here? So sad. Summer is just slipping away. But there are still more good times to be had. Like a vacation. And sunlight until 9 pm (or, well 8:30 ish for a little while longer). And praise be to God, college football will be...