My Story. My Mission.
Hey! I’m Alison. I love all things fitness, food, and fun. But most importantly, I love helping other people take steps to make their life better.
The gym is my vehicle for that!
I live alongside my husband, and better half, Daniel, in Anderson, SC. We have two crazy bulldogs, Charlie and Rocco. They make our little life complete.
I love coaching and training others at CrossFit Electric City. I also love to workout and compete in CrossFit competitions occasionally. I have had the honor to compete at some big competitions like the CrossFit Games Regionals, Wodapalooza, and Granite Games.
My hope is that my journey will inspire and motivate you into believing that you can accomplish whatever you set your mind to – in and out of the gym!
If you are seeking 1 ON 1 training in a CrossFit gym, this plan is for you. Programing is focused on your specific goals (example: does not have to include barbell training, can be sport focused, bootcamp style, etc).
At Home On Your Own
This is personalized fitness plan based on your specific goals, and the extent of workout equipment you currently have access to. Workouts can be done at home, or your gym of choice.
Nutrition Accountability looks different for everyone! There is no “one size fits all” diet or lifestyle plan, so this is focused on your goals, and can be as simple as introducing healthy habits overtime and focusing on quality of foods.
Athlete & Personal Trainer
© 2019 Alison Stall. All Rights Reserved.
Designed by Just Call Me Jerry.