Happy Sunday morning! Don’t mind me, I’m just over here trying not to lose it after watching this video:
[youtube https://www.youtube.com/watch?v=Gv-dPp2TzQ8&w=560&h=315]

The video speaks for itself. It’s beautiful. I love it so much. This is why I love CrossFit. Fitness for everyone. No one should ever be held back from trying to better their life.  Props to this guy for making a difference.

Anyway, moving on. This food post is going to be short. BUT I wanted to show you one of our favorite breakfast recipes. If you love sweet potatoes and sausage, this is for you to try.

I can’t take credit for it though. It’s from PaleOMG. Check out her blog if you haven’t. She has great recipes, she’s hilarious, and even if you aren’t the “paleo” kind of person, you can still modify the recipes to make them work for you.

If you’re wanting to prep some breakfast today to get you through the week, you should check out this recipe: Easy Breakfast Casserole. It really is so easy. And so dang good.

Screen Shot 2016-05-01 at 8.11.35 AM

Here’s what a little bit of it looks like. We prefer no onion in our’s. And sometimes, we add tomatoes. And I could eat the entire casserole if I wanted to.


Well, like I said- short and sweet. Which is unlike me. But I bet you’re happy about that. Enjoy your Sunday. We’re off to church soon. AND today I have my first gymnastics lesson, followed by some (or a lot) or training! We’re going to do that 50’s Regionals Chipper from 2014— not a lot of skill involved, but a lot of go and burn, so I’m actually really excited about it. I’m weird. You already knew that. Ok, bye!